Citrus Menu

Spa

• Essence of wellness (5 day package)
  The ultimate experience of traditional ayurvedic rejuvenation, this package includes a relaxing head & back massage, feet abhyanga, three rejuvenating massages & one shirodhara treatment along w/ your choice of a personalised session in either yoga or meditation.
• Basic rejuvenation (3 day package)
  Experience the basics of ayurvedic rejuvenation, including one full body traditional ayurvedic massage, shirodhara treatments & a unique 80 min combination of two treatments: abhyanga & shirodhara. you’ll also enjoy a personalised session in either yoga or meditation.
• De-stress (5 day package)
  Overcome‎ stress w/ rejuvenating ayurvedic treatments & personalised sessions. package includes three sessions of shirodhara, two rejuvenating massages, & a personalised session in either yoga or meditation.

• Neck & shoulder massage (30 minutes)
  This stimulating oil massage concentrates on the neck & shoulders to ease muscular pain & tension induced by stress & incorrect posture.
• Podikkizhy (60 minutes)
  Warm‎ herbal bundles soaked in medicated oils are applied over the entire body, focusing on the joints & muscles. this treatment is advisable for rheumatoid arthritis, stiff joints, & backaches & should ideally be done in conjunction w/ a course of treatments for maximum relief.
• Abhyanga (60 minutes)
  Enhancing blood circulation & stimulating lymphatic flow, this whole body massage relieves body fatigue & related body aches, while nourishing the skin.
• Sugandha - aroma ayurveda (60 minutes)
  This full body massage uses ayurvedic aromatic oils & creams to pamper you w/ pleasant smells & soothing strokes while encouraging proper energy flow.
• ‘the duo’ - abhyanga & shirodhara (1 hour 20 minutes)
  Experience a complete ayurvedic revival by indulging in a blissful combination of both abhyanga & shirodhara.
• Feet abhyanga (30 minutes)
  This relaxing oil massage for the feet & lower legs deals w/ fatigue, improper circulation & dryness of the soles.
• Udwarthanam (45 minutes)
  Dry herbal powder is vigorously scrubbed on to the skin to relieve improper blood circulation & numbness in the limbs. the treatment also exfoliates the skin to give a toned & firm look. long term therapy helps to get rid of excess fat.
• Synchronised abhyanga (60 minutes)
  Popularly known as the "four hands massage," this is a whole body traditional massage by two therapists w/ ayurvedic oils. the synchronised movement increases blood circulation, stimulates the skin & encourages proper energy flow.
• Shirodhara (60 minutes)
  After an oil massage, warm medicated oil is poured in slow, oscillating streams across the forehead quieting the mind, awakening the senses, & stimulating the nervous system. improves quality of sleep, relieves general headaches, strengthens hair roots & prevents premature greying.
• Ayurvedic back massage (30 minutes)
  This therapeutic massage uses selected oils to enhance blood circulation, ease muscular pain & relax the muscles of the neck, back & shoulder.

• Swedish massage
  A traditional swedish massage w/ regulated pressure is excellent for releasing knots & tensions in the body. the strong, stimulating movements will effectively ease back aches & tired limbs.
• Detoxifier
  An invigorating blend of essential oils w/ cleansing lemon, refreshing grapefruit, stimulating cypress & uplifting juniper to assist in the detoxification process.
• De-stresser
  This tension relieving blend will comfort & warm the body to help restore equilibriumand promote deep relaxation.
• Immune booster
  Support the body’s natural defense system w/ powerful blends of eucalyptus & tea tree oils both highly regarded for their anti-bacterial properties.
• Aromatherapy massage
  Our‎ holistic aromatherapy massage combines a blend of essential oils personally designed to meet your individual needs w/ a soothing massage. select from one of our luxurious blends below.
• Muscle soother
  Warming & comforting essentials oils of clove, rosemary & peppermint help to relieve muscular tension & to soothe aching, stiff limbs.
• Harmoniser
  Balance energy levels w/ an uplifting blend of eucalyptus & english peppermint or soothe the senses w/ calming sandalwood & ylang-ylang.

• Muscle soother
  Warming & comforting essentials oils of clove, rosemary & peppermint help to relieve muscular tension & to soothe aching, stiff limbs.
• Harmoniser
  Balance energy levels w/ an uplifting blend of eucalyptus & english peppermint or soothe the senses w/ calming sandalwood & ylang-ylang.
• Skin hydrator
  Skin hydrator brings true re-hydration to dry, sensitive or flaky skin, leaving it plump, hydrated & soft. excellent after a holiday & wonderful preparation for a special occasion.
• Detoxifier
  An invigorating blend of essential oils w/ cleansing lemon, refreshing grapefruit, stimulating cypress & uplifting juniper to assist in the detoxification process.
• De-stresser
  This tension relieving blend will comfort & warm the body to help restore equilibrium & promote deep relaxation.
• Immune booster
  Support the body’s natural defense system w/ powerful blends of eucalyptus & tea tree oils both highly regarded for their anti-bacterial properties.
• Body toner
  Body toner is the fastest way to help restore skin tonicity, ideal after weight loss, this envelopment is deeply nurturing, moisturising & leaves the skin smooth, toned & nourished.

• Essence of leela
  2 hours
• Mind & body rebalancer
  2 hours

• Neck & shoulder massage (30 minutes)
  This stimulating oil massage concentrates on the neck & shoulders to ease muscular pain & tension induced by stress & incorrect posture.
• Podikkizhy (60 minutes)
  Warm herbal bundles soaked in medicated oils are applied over the entire body, focusing on the joints & muscles. this treatment is advisable for rheumatoid arthritis, stiff joints, & backaches & should ideally be done in conjunction w/ a course of treatments for maximum relief.
• Abhyanga (60 minutes)
  Enhancing blood circulation & stimulating lymphatic flow, this whole body massage relieves body fatigue & related body aches, while nourishing the skin.
• Sugandha - aroma ayurveda (60 minutes)
  This full body massage uses ayurvedic aromatic oils & creams to pamper you w/ pleasant smells & soothing strokes while encouraging proper energy flow.
• ‘the duo’ - abhyanga & shirodhara (1 hour 20 minutes)
  Experience a complete ayurvedic revival by indulging in a blissful combination of both abhyanga & shirodhara.
• Feet abhyanga (30 minutes)
  This relaxing oil massage for the feet & lower legs deals w/ fatigue, improper circulation & dryness of the soles.
• Udwarthanam (45 minutes)
  Dry herbal powder is vigorously scrubbed on to the skin to relieve improper blood circulation & numbness in the limbs. the treatment also exfoliates the skin to give a toned & firm look. long term therapy helps to get rid of excess fat.
• Synchronised abhyanga (60 minutes)
  Popularly known as the "four hands massage," this is a whole body traditional massage by two therapists w/ ayurvedic oils. the synchronised movement increases blood circulation, stimulates the skin & encourages proper energy flow.
• Shirodhara (60 minutes)
  After an oil massage, warm medicated oil is poured in slow, oscillating streams across the forehead quieting the mind, awakening the senses, & stimulating the nervous system. improves quality of sleep, relieves general headaches, strengthens hair roots & prevents premature greying.
• Ayurvedic back massage (30 minutes)
  This therapeutic massage uses selected oils to enhance blood circulation, ease muscular pain & relax the muscles of the neck, back & shoulder.

• Jet lag absolute envelopment (2 hours)
  A‎ tailored envelopment to banish the effects of travel.
• Jet lag body massage
  Individually chosen essential oils balance energy levels or to soothe the senses.

• Salt & oil scrub (2 hours 25 minutes)
  A‎ salt & oil scrub to leave skin smooth & revitalised.
• Intensive facial
  This facial includes specialised cleansing techniques, an acupressure facial massage & an intensive face mask.
• Essential body massage
  A relaxing full body essential massage using espa aromatherapy oils.

• Salt & oil scrub (2 hours 25 minutes)
  A salt & oil scrub to leave skin smooth & revitalised.
• Detoxifying body massage
  A‎ focused massage to encourage the elimination of toxins & fluid retention
• Detoxifier absolute envelopment
  A‎ toxin eliminating envelopment using warm marine algae.

• Essence of leela (3 hours 25 minutes)
  A full body exfoliation is followed by aromatherapy massage w/ essential oils & finishes w/ an oriental head massage.
• Regenerating & firming eye treatment
  A firming treatment which reduces the appearance of fine lines.
• The skin brightener facial
  A facial treatment to help smooth, brighten & restore skin vitality.

• Salt & oil scrub (25 minutes)
  Carefully blended sea salts & essential oils have been combined to help remove dry skin & improve tonicity leaving the skin cleaned & smooth. the exfoliating oils will be slowly absorbed to help restore lost vitality & create a lasting protection against dryness. this skin softening treatment is ideal prior to any holistic body massage.
• Stress buster (1 hour 30 minutes)
  Relieve stress related tension throughout your entire body w/ stress buster. this treatment begins w/ skin brushing & exfoliation. followed by a deeply theraputic a head & shoulder massage to ease pressure around the neck. finally a gentle stretching relaxes muscles to leave you tension-free.
• Muscle reviver massage (50 minutes)
  Warm pads are gently pressed onto the back to help release tight muscles & melt away stress before a deeply soothing massage. a calming oriental head massage eases any remaining pressure to leave your mind clear & your muscles revived.
• Executive stress tonic (1 hour 30 minutes)
  Hours hunched over a computer, seated in meetings or crammed onto an airplane lead to stress & pain in the lower back, shoulders, neck, hands & eyes. release the tension w/ a stimulating massage on the back, neck & shoulders followed by a soothing eye treatment to relieve eye strain. a hand & arm massage combined w/ a deeply relaxing scalp massage finish the treatment to soothe & relieve cramped hands & headaches.
• Men’s facial, shoulder & scalp massage (1 hour)
  City pollution, extended travel, business pressures & lack of sleep can all cause dull, lifeless skin. this facial starts w/ the triple cleanse procedure which includes steaming hot towels that soothe & soften bristles, promote drainage & aid in preventing blocked pores. following a relaxing acupressure face massage & purifying mask, a deep shoulder & scalp massage is performed w/ espa body oil.

• Couple membership
  Includes the use of the spa, gym, steam, sauna & indoor jacuzzi & pool. cost of the membership will be inr 2, 50,000 (inclusive of all taxes) .
• Family of four membership
  Two adults & two children includes the use of the spa, gym, steam, sauna & indoor jacuzzi & pool. cost of the membership: inr 3, 00,000 (inclusive of all taxes) .
• Single membership
  Includes the use of the spa, gym, steam, sauna indoor jacuzzi & pool. cost of the membership will be rs. 1, 50,000 (inclusive of all taxes) .