Idlis
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Ragi idliCalories: 336 kcal; carbohydrate: 74.4 grams; total fiber: 8 grams; protein: 11.2 grams; fat: 3.4 grams; saturated acids: 0.83 grams; dietary cholesterol: 0 mg. nutrients calculated approximately: 5-6 idlis; all values are approximate and not accurate scientific data
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Jonna idli (jowar)Calories: 360 kcal; carbohydrate: 65 grams; total fiber: 3 grams; protein: 11.6 grams; fat: 6 grams; saturated acids: 0.52 grams; dietary cholesterol: 0.5 mg nutrients calculated approximately: 5-6 idlis; all values are approximate and not accurate scientific data
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Pesalu palakura idli (moong dal spinach)Calories: 300 kcal; carbohydrate: 33.6 grams; total fiber: 6.4 grams; protein: 14.4 grams; fat: 2.6 grams; saturated acids: 0.44 grams; dietary cholesterol: 0 mg nutrients calculated approximately: 5-6 idlis; all values are approximate and not accurate scientific data
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Black rice idliCalories: 294 kcal; carbohydrate: 86 grams; total fiber: 21 grams; protein: 26 grams; fat: 11 grams; saturated acids: 0.9 grams; dietary cholesterol: 0 mg nutrients calculated approximately: 5-6 idlis; all values are approximate and not accurate scientific data
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Navadhanya idliCalories: 348 kcal; carbohydrate: 56 grams; total fiber: 24 grams; protein: 24 grams; fat: 9 grams; saturated acids: 0.66 grams; dietary cholesterol: 0 mg nutrients calculated approximately: 5-6 idlis; all values are approximate and not accurate scientific data
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Vegetable idliCalories: 365 kcal; carbohydrate: 74 grams; total fiber: 13 grams; protein: 18 grams; fat: 5 grams; saturated acids: 0.29 grams; dietary cholesterol: 0 mg nutrients calculated approximately: 5-6 idlis; all values are approximate and not accurate scientific data
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Plain idliNo content
Dosas
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Ragi dosaNo content
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Navadhanya dosaNo content
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Jonna dosaNo content
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Pesara dosaNo content
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No content
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Plain dosaNo content
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Onion dosaNo content
